Stephanie Cook Stephanie Cook

How to Stop Sabotaging Your Relationship

Stephanie discusses how to stop yourself from engaging in the types of habits that sabotage your relationship, especially when it's most difficult; when you are highly emotional, seeing red, or vulnerable to making bad decisions. We've all been there. You're hurt. You're angry. You're at risk for saying or doing something you can't un-say. Learn how to stop it.

Read More