Therapist-Recommended Reading
Many of my clients ask me about how they can get the most out of therapy. There are so many ways to continue your journey outside of a therapist's office and truly augment the benefits of therapy. Some people find it helpful to journal, read educational or self-help books, fill out workbooks, watch documentaries, join support groups, or listen to podcasts on relevant topics. These kinds of activities facilitate learning, reflection, and insight--all of which are essential to the process of personal growth and better relationships. Bibliotherapy, which entails writing or reading books to help in the healing process, has been an effective therapeutic intervention for years.
So, if you are interested in doing more for yourself outside of your therapist's office, I recommend picking up any of the following titles at your local library. I have been compiling this list of therapist-recommended books and resources for several years. This list is based on my own reading, as well as the input of my clients, other therapists, graduate school professors, friends and family members. I have only included titles that I or someone I personally know has found extremely helpful. It is important to note that these suggested books cannot serve you as well as getting professional help. I encourage you to reach out to a licensed therapist and seek mental health treatment if you are struggling.
ABUSIVE RELATIONSHIPS | ADHD & ATTENTION CONCERNS | ANGER | ASSERTIVENESS & HEALTHY COMMUNICATION
BORDERLINE PERSONALITY DISORDER | CAREGIVER STRESS | CHILDHOOD PHYSICAL ABUSE | CHILDHOOD SEXUAL ABUSE
CHRONIC ILLNESS | CODEPENDENCY | COUPLES | DIFFICULT CHILDHOOD | DIFFICULT EMOTIONS & DIFFICULT TIMES
DEPRESSION & ANXIETY | CONFIDENCE & SELF-ESTEEM | DISORDERED EATING | GRIEF & LOSS | GLBTQQI
MENTAL HEALTH & WELLNESS | NARCISSISM | OBSESSIVE COMPULSIVE DISORDER | RACE, CULTURE & ETHNICITY
RAPE & SEXUAL ASSAULT | SCHIZOPHRENIA | ANXIETY & SHYNESS | SETTING BOUNDARIES | SPIRITUALITY
STRESS MANAGEMENT | SUPPORTING LOVED ONE WITH MENTAL HEALTH CONCERNS | SUPPORTING SURVIVORS OF ABUSE
SUBSTANCE ABUSE, ADDICTION & PROBLEM DRINKING | TEENAGERS & PARENTING | TRAUMA
Books understanding Abusive Relationships
Books understanding ADHD & Attention Concerns
Books understanding Anger
Books about Assertiveness & Healthy Communication
Books about Borderline Personality Disorder
Books about Caregiver Stress
Books about Childhood Physical Abuse
Books about Childhood Sexual Abuse
Adult Survivors of Childhood Sexual Abuse:
Hush: Moving From Silence to Healing After Childhood Sexual Abuse
The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse, 20th Anniversary Edition
The Courage to Heal Workbook: A Guide for Women and Men Survivors of Child Sexual Abuse
Voices of Courage: Inspiration from Survivors of Sexual Assault
Ritual Abuse During Childhood:
Not Without My Sister: The True Story of Three Girls Violated and Betrayed by Those They Trusted
Male Incest Survivors:
A Beautiful World: One Son's Escape from the Snares of Abuse and Devotion
Teen Survivors of Sexual Abuse:
It Happened to Me: A Teen's Guide to Overcoming Sexual Abuse (workbook)
Books about Chronic Illness
Books about Codependency
Marriage:
Passionate Marriage: Keeping Love and Intimacy Alive in Committed Relationships
Why Marriages Succeed or Fail: And How You Can Make Yours Last
All Romantic Relationships:
What Makes Love Last?: How to Build Trust and Avoid Betrayal
Attached: The New Science of Adult Attachment and How It Can Help YouFind - and Keep - Love
Getting the Love You Want: A Guide for Couples, 20th Anniversary Edition
Sex & Intimacy:
Passionate Marriage: Keeping Love and Intimacy Alive in Committed Relationships
The Return of Desire: A Guide to Rediscovering Your Sexual Passion
Infidelity & Affairs:
Shattered Vows: Hope and Healing for Women Who Have Been Sexually Betrayed
Breakups, Separation, and Divorce:
Should I Try to Work It Out?: A Guidebook for Individuals and Couples at the Crossroads of Divorce
The Divorce Remedy: The Proven 7-Step Program for Saving Your Marriage
Books for Couples
Books about Difficult Childhoods
Books about Difficult Emotions & Painful Times
Suicide Prevention Hotline: 1-800-273-8255
Depression and Mental Health Social Community Support Groups
Overcoming Depression: A Cognitive Therapy Approach Workbook (Treatments That Work)
Mastery of Your Anxiety and Worry: Workbook (Treatments That Work)
I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression
Books about Depression & Anxiety
Books about Confidence & Self-Esteem
Books about Disordered Eating, Body Image, and Weight Concerns
Books about Grief & Loss
Books about GLBTQQI: Gay, Lesbian, Bisexual, Transgender, Queer, Questioning, and Intersex
Books about Mental Health & Wellness
Books about Narcissism
Books about Obsessive Compulsive Disorder
Books about Race, Culture, Ethnicity and Identity Development
Books about Rape & Sexual Assault
National Sexual Assault Hotline | 1.800.656.HOPE(4673)
The Rape Recovery Handbook: Step-by-Step Help for Survivors of Sexual Assault
The Sexual Healing Journey: A Guide for Survivors of Sexual Abuse (Revised Edition)
Recovery: How to survive sexual assault for women, men, teenagers, their friends and families
Acquaintance Rape
Books about Schizophrenia
Books about Social Anxiety & Shyness
Books about Setting Boundaries
Books about Spirituality & Purpose
Books about Stress Reduction & Management
Books about Supporting Loved Ones With Mental Health & Addiction Concerns
"One Hour At A Time," a free podcast by Mary Woods
Al-Anon: Support and Resources for Family and Friends of People with Drug or Alcohol Problems
NAMI: National Alliance on Mental Illness (Resources and Support for Family and Friends)
Everything Changes: Help for Families of Newly Recovering Addicts
Demystifying Psychiatry: A Resource for Patients and Families
Talk Therapy TV - Videos about the warning signs, symptoms, and treatment options for mental illnesses and addictions.
Books about Supporting Loved Ones Who Are Survivors of Abuse
Books about Substance Abuse, Addiction & Problem Drinking
Substance Abuse and Mental Health Services Administration (Prevention, Recovery, and Treatment)
A Gentle Path through the Twelve Steps: The Classic Guide for All People in the Process of Recovery
12 Stupid Things That Mess Up Recovery: Avoiding Relapse through Self-Awareness and Right Action
Trauma and Addiction: Ending the Cycle of Pain Through Emotional Literacy
Books about Teenagers & Parenting
Books about Trauma
Frequently Asked Questions
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We have a range of fees based on clinician experience levels, ranging from $130 - 400 per 45 minute individual session or 80 minute couples session, to several thousand dollars for multi-day “marathon” style intensives for couples. Please click on the link below to schedule a free call with any of our therapists to answer your questions and decide which therapist would work best for you.
Likewise, feel free to email us at info@CounselingATL.com and we will get back to you asap!
Payment is due at time of service, and online storage of credit card information for automatic, recurring processing is the required payment method. We accept debit/credit cards (Visa, Mastercard, Discover and American Express) and many HSA cards are accepted, but you will need to verify that your account has sufficient funds prior to meeting with us.
Please note that 48 hour advance cancellation of scheduled appointments is required in order to avoid being charged for the full session fee.
We believe that therapy is an important decision and investment of time and money; you want to make sure you are making the right choice. Having a "good fit" between a client and therapist is critical for a successful outcome. This is why we offer a free 30 minute initial phone or video consultation if you would like to meet any of us before deciding whether or not you would like to work with us. Here are some tips for choosing the right therapist.
Also, if you cannot afford our services, are not able to see a counselor in-network with your insurance company, or need low fee counseling services, please consider contacting one of the training facilities, community counseling centers or educational institutions in Georgia we’ve compiled on this list. Although we are not able to see every couple at a reduced cost, your ability to afford treatment should never be a barrier to getting help, and thankfully there are many privately and publicly funded agencies that can help!
LEARN MORE ABOUT LOW-COST COUNSELING SERVICES FROM PRIVATE AND PUBLICLY FUNDED AGENCIES
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YOUR INDIVIDUAL INSURANCE PLAN DETERMINES WHAT YOU MAY BE REIMBURSED
You will need to call your insurance and provide them with the license / degree of your chosen therapist and to ask if they will reimburse you for couples therapy.
Click on the following to see this helpful worksheet; when calling your insurance company to see about the possible costs of working with us:
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To view our current workshops, please click HERE.
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To learn more about Gottman Couples Therapy, please check out our page.
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Yes, we offer premarital counseling! Visit our page to see if it’s right for you.
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We offer individual counseling to support you on your journey.
Learn more about our services by visiting our page.
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Here is a list of our current support groups that we offer.
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Discernment counseling can help you on the right path in making this decision. Learn more about whether this type of counseling is right for you.
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We offer two convenient locations in Poncey Highlands and Buckhead.
Learn more about our locations here.